Build a Better Relationship!
When we find the one we care about and really love, we would want the relationship to grow and thrive. In a healthy relationship, we all want to, and should be able to, become a better version of ourselves. Here are some good books to help us improve our relationships continuously.
Like many other psychologists who work with couples, I adore Dr. Gottman for his evidence-based approach to build a strong relationship:
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
By John Gottman PhD, Nan Silver
Eight Dates: Essential Conversations for a Lifetime of Love
By John Gottman Ph.D., Julie Schwartz Gottman Ph.D., Doug Abrams, Rachel Carlton Abrams M.D.
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
By John Gottman
Sexual Intelligence: What We Really Want from Sex--and How to Get It
By Marty Klein
If you want to improve your intimacy interaction with your partners, here is another good one.
Don’t be shy, sexual interaction is a very important component within a relationship, and there are strategies, especially mindset, to make it better for you and your partner.
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love
By Amir Levine, Rachel Heller
There are some other approach to improve a relationship, by exploring yourself.
YES, understanding yourself is a key path to understand your relationship, especially your sudden emotional outbursts, dissatisfaction, emptiness, loneliness, even when you have a “wonderful“ relationship from the outside.
