Coach your children to sleep better? Here is a good book!
Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10
By Lynelle Schneeberg
Dr. Yishan Xu interviewed Dr. Schneeberg recently on the podcast “Deep into Sleep“. Dr. Schneeberg shared her expertise in the field of sleep medicine, especially how to coach your children between age 3 to 10, to have a better night of sleep. She taught parents how to handle sleep related behavior problems.
Resources:
