0
Skip to Content
Mind & Body Garden Psychology
Our Story & Mission
Our Team
For Providers & Partners
Career
Adult
Children
Couples
Communities
All Concerns
Anxiety
Depression
Trauma & PTSD
Stress & Burnout
Insomnia & Sleep
Relationship
All Assessments
Accommodations
ADHD
Autism
IQ
Neuropsych
Reproduction
How It Works
Insurance & Fees
Good Faith Estimate
FAQ
Blog
Events & Talks
Resource Library
Chinese-Speaking Therapist Directory
Telehealth
Contact Us
Book now
Mind & Body Garden Psychology
Our Story & Mission
Our Team
For Providers & Partners
Career
Adult
Children
Couples
Communities
All Concerns
Anxiety
Depression
Trauma & PTSD
Stress & Burnout
Insomnia & Sleep
Relationship
All Assessments
Accommodations
ADHD
Autism
IQ
Neuropsych
Reproduction
How It Works
Insurance & Fees
Good Faith Estimate
FAQ
Blog
Events & Talks
Resource Library
Chinese-Speaking Therapist Directory
Telehealth
Contact Us
Book now
Folder: About
Back
Our Story & Mission
Our Team
For Providers & Partners
Career
Folder: Services- Who We Help
Back
Adult
Children
Couples
Communities
Folder: Services- Common Concerns
Back
All Concerns
Anxiety
Depression
Trauma & PTSD
Stress & Burnout
Insomnia & Sleep
Relationship
Folder: Services - Assessments
Back
All Assessments
Accommodations
ADHD
Autism
IQ
Neuropsych
Reproduction
Folder: Get Care
Back
How It Works
Insurance & Fees
Good Faith Estimate
FAQ
Folder: Resources
Back
Blog
Events & Talks
Resource Library
Chinese-Speaking Therapist Directory
Telehealth
Contact Us
Book now
Sleep 11/23/20 Sleep 11/23/20

Light Therapy for Better Sleep and Reduced Depressive Symptoms

Read More

Your Site Title

Made with Squarespace

email@example.com

Skip to main content

  • About Us

    A multilingual team of psychologists, psychiatrists, and therapists across two coasts.

    Our Practice

    • Our Story & Mission
    • Our Team

    Work With Us

    • For Providers & Partners
    • Careers

    For Referring Providers

    Refer a Client to MBG

    Physicians, therapists, and school counselors can refer clients to our team.

    Make a Referral

  • Services

    Evidence-based therapy, psychiatry, and psychological testing in English, Mandarin, Cantonese, and Spanish.

    Who We Help

    • Adults
    • Children & Teens
    • Couples & Families
    • Communities We Serve

    Common Concerns

    • Anxiety
    • Depression
    • Trauma & PTSD
    • Stress & Burnout
    • Insomnia & Sleep
    • Relationships
    • All Concerns

    Testing & Assessment

    • ADHD Assessment
    • Autism Assessment
    • IQ & Gifted Testing
    • Neuropsych Assessment
    • Test Accommodations
    • Reproductive Evaluation
    • All Assessments

    Find a Therapist or Psychiatrist

    Filter by concern, language, insurance.

    Find a Clinician

  • Get Care

    How to get started, what to expect, and what it costs.

    Getting Started

    • How It Works
    • Find a Therapist or Psychiatrist

    Insurance & Fees

    • Insurance & Fees
    • Good Faith Estimate

    Frequently Asked Questions

    Have a question?

    Find answers about insurance and costs, privacy, sessions in your language, and how to get started.

    Read the FAQ

  • Locations

    Five offices in California and New York, plus sessions online.

    California

    • Los Altos
    • San Francisco
    • Sacramento
    • San Diego

    New York

    • New York

    Online

    • Telehealth & States We Serve

  • Resources

    Articles, talks and tools to support your mental health between sessions.

    Learn With Us

    • Blog
    • Events & Talks
    • Resource Library

    From Dr. Yishan Xu

    • New Book
    • Online Courses
    • Videos & Podcasts

    Directory

    • Chinese-Speaking Therapist Directory
  • Contact Us
Book Now Client Portal (650) 434-2563
Book Now Client Portal
EN 中文
Mind & Body GardenPsychology

A multilingual mental health practice offering therapy, psychological testing, and psychiatry across California and New York.

Contact Us

  • (650) 434-2563CA
  • (917) 730-1826NY
  • (888) 255-8550Toll-free
  • (833) 259-3486Fax
  • team@mindbodygarden.com
Book Now Client Portal Make a Referral

About Us

  • Our Story & Mission
  • Our Team
  • Careers
  • Contact Us
  • For Providers & Partners

Services

  • Psychotherapy
  • Psychiatry
  • Adults
  • Children & Teens
  • Couples & Families
  • Testing & Assessment
  • All Concerns

Get Care

  • How It Works
  • Find a Therapist or Psychiatrist
  • Insurance & Fees
  • FAQ
  • Telehealth

Resources

  • Blog
  • Events & Talks
  • Resource Library
  • Dr. Yishan Xu's Books & Courses
  • Chinese-Speaking Therapist Directory

Our Offices

  • Los Altos
  • San Francisco
  • Sacramento
  • San Diego
  • New York

In crisis? If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. Mind & Body Garden does not provide emergency services.

The content on this website is for general information. It isn’t a diagnosis or a substitute for care from a licensed professional.

© 2026 Mind & Body Garden Psychology

  • Terms & Policies
  • Privacy Policy
  • Notice of Privacy Practices
  • Good Faith Estimate
  • No Surprises Act
  • Accessibility
EN 中文