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Mind & Body Garden Psychology
Our Story & Mission
Our Team
For Providers & Partners
Career
Adult
Children
Couples
Communities
All Concerns
Anxiety
Depression
Trauma & PTSD
Stress & Burnout
Insomnia & Sleep
Relationship
All Assessments
Accommodations
ADHD
Autism
IQ
Neuropsych
Reproduction
How It Works
Insurance & Fees
Good Faith Estimate
FAQ
Blog
Events & Talks
Resource Library
Chinese-Speaking Therapist Directory
Telehealth
Contact Us
Accessibility
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Parenting & Family 2/26/26 Parenting & Family 2/26/26

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Stress & Anxiety 2/5/26 Stress & Anxiety 2/5/26

Managing Stress Scientifically: 4 Therapist-Recommended Strategies for Emotional Regulation and Relaxation

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Personal Growth 1/22/26 Personal Growth 1/22/26

How to Recognize Early Warning Signs of Mental Health Problems

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  • About Us

    A multilingual team of psychologists, psychiatrists, and therapists across two coasts.

    Our Practice

    • Our Story & Mission
    • Our Team

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  • Services

    Evidence-based therapy, psychiatry, and psychological testing in English, Mandarin, Cantonese, and Spanish.

    Who We Help

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    Common Concerns

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Book Now Client Portal (650) 434-2563
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Mind & Body GardenPsychology

A multilingual mental health practice offering therapy, psychological testing, and psychiatry across California and New York.

Contact Us

  • (650) 434-2563CA
  • (917) 730-1826NY
  • (888) 255-8550Toll-free
  • (833) 259-3486Fax
  • team@mindbodygarden.com
Book Now Client Portal Make a Referral

About Us

  • Our Story & Mission
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  • For Providers & Partners

Services

  • Psychotherapy
  • Psychiatry
  • Adults
  • Children & Teens
  • Couples & Families
  • Testing & Assessment
  • All Concerns

Get Care

  • How It Works
  • Find a Therapist or Psychiatrist
  • Insurance & Fees
  • FAQ
  • Telehealth

Resources

  • Blog
  • Events & Talks
  • Resource Library
  • Dr. Yishan Xu's Books & Courses
  • Chinese-Speaking Therapist Directory

Our Offices

  • Los Altos
  • San Francisco
  • Sacramento
  • San Diego
  • New York

In crisis? If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. Mind & Body Garden does not provide emergency services.

The content on this website is for general information. It isn’t a diagnosis or a substitute for care from a licensed professional.

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