Relationships 8/5/24 Relationships 8/5/24

5 Effective Communication Strategies

A talk on five practical communication strategies, drawing on CBT.

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Fertility 9/10/20 Fertility 9/10/20

IVF Lecture

A talk on IVF, in Mandarin.

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Work & career 8/17/20 Work & career 8/17/20

How to Improve Motivation and Work Productivity

A free talk with guest speaker Dr. Alan Chu, a performance psychologist at the University of Wisconsin-Green Bay.

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Work & career, Anxiety & mood 6/19/20 Work & career, Anxiety & mood 6/19/20

Career Anxiety Lecture

A talk on anxiety about work and careers.

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Anxiety & mood 5/22/20 Anxiety & mood 5/22/20

Anxiety Disorders

A free talk on anxiety disorders, streamed live on our Facebook page.

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Parenting & family 5/8/20 Parenting & family 5/8/20

Supporting Families of Children with Autism During COVID-19

A free talk with guest Ying Zhou, a registered behavior technician.

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Sleep 3/30/20 Sleep 3/30/20

Dr. Xu's Free Sleep Lecture

A free talk on sleep by Dr. Yishan Xu, streamed live on YouTube.

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Anxiety & mood 10/20/19 Anxiety & mood 10/20/19

Free Lecture for World Mental Health Day

A free talk for World Mental Health Day.

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Parenting & family 4/13/19 Parenting & family 4/13/19

How to Support Teens

A free talk for parents on supporting teens' mental health.

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Anxiety & mood 4/7/19 Anxiety & mood 4/7/19

Free Online Lecture About Anxiety

A free online talk about anxiety, in Mandarin.

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Relationships 11/30/18 Relationships 11/30/18

Free Online Lecture on Emotions and Relationships

A free online talk on emotions and relationships.

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Sleep 12/10/17 Sleep 12/10/17

Lecture About Insomnia

A free talk for Valleyrain, a nonprofit in the San Francisco Bay Area.

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Parenting & family 12/9/17 Parenting & family 12/9/17

Lecture to Chinese Parents

A talk for Chinese parents, held in a WeChat group.

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