Background & training
Licensed Mental Health Counselor (LMHC) in New York
Seven years of clinical experience
Background in engineering
About
Hello! I’m Wendi, a licensed mental health counselor. I support adults and adolescents, and I see clients in New York by video, in English or Mandarin.
Imagine walking toward a narrow plank bridge, half a meter wide, hanging over a dangerous, rushing river. You might feel anxious, afraid of falling, unsure whether there’s another way across, or worried someone will push you. You might freeze, hesitate, or avoid the crossing altogether. Yet if the same narrow path were on solid ground, you’d probably walk it with ease.
Life often feels like that suspended bridge, full of uncertainty, responsibilities, and inner obstacles. I see therapy as a courageous step toward regaining your footing: an invitation to try something different and open yourself to new experiences and perspectives. As your inner world expands, you can feel more grounded and empowered, and less suspended.
How I work
My approach is integrative and person-centered, with a deep appreciation for existential themes. I listen thoughtfully, ask reflective questions, and help you notice the stories you’ve been telling yourself. I’ll encourage you to define wellness and progress for yourself.
Psychodynamic insights
Strength-based strategies
Practical tools from CBT, ACT, and DBT
I’m attuned to the layers of cultural identity, immigration, and belonging. My background in engineering, with its emphasis on structure, balance, and efficiency, also shapes how I understand the mind, blending analytical thinking with emotional awareness. I believe everyone can discover their own path through reflection, action, and creativity, and I’m deeply grateful for the chance to learn about the mystery of you.
What we can work on
Life transitions
Relationship challenges
Low self-esteem
Trauma
Cultural identity, immigration, and belonging
My hope is that, together, we can reach a place where you trust yourself, just as you choose to trust the process of therapy.
