Background & training
- Doctor of Philosophy (PhD)
- Licensed Clinical Psychologist in California, Nevada, and Texas
About
“The good life is a process, not a state of being. It is a direction, not a destination.” —Carl Rogers
Hi, I’m Jene, a licensed clinical psychologist. I see clients by video in California, Nevada, and Texas.
Finding peace in our lives takes effort and a commitment to making ourselves a priority. We’re bombarded with messages telling us to put family and work first, but without self-care, our commitments suffer. My passion is helping you understand yourself on a deeper level and engage with your everyday life in a positive way.
How I work
I don’t see therapy as having one prescribed path. We are each unique, with different perceptions and experiences, and I treat those differences as important guides in our work. I use an eclectic mix of evidence-based techniques.
- Mindfulness-based activities
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
What we can work on
- Stress and anxiety
- Depression
- Trauma
- Grief and loss
- Relationship concerns
- Self-esteem
- Fears
- Life transitions
- Teens facing mental health challenges
The need for change is our mind telling us that what we’re doing right now isn’t working anymore. Let’s work together to move in a new direction.
