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Communities We Serve · Neurodivergent

Neurodivergent-affirming therapy, for the way your mind works.

Maybe you've always felt you were working twice as hard to keep up, or that the world was built for someone else's brain. ADHD, autism and other kinds of neurodivergence aren't flaws to fix. They're different ways of thinking, with real strengths and real challenges.

Our clinicians offer neurodivergent-affirming therapy for adults, teens and children, and ADHD and autism evaluations when you'd like clarity. Together we'll build on what works for you, rather than asking you to be someone else.

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A woman wearing headphones, working with focus at her laptop in a sunlit room

What neurodivergent clients often bring to us

These are some of the things people most often bring to us. If what you're carrying isn't listed here, you're just as welcome.

  • A diagnosis later in life

    Finding out as an adult that you have ADHD or are autistic can bring relief, grief and a lot of questions. We help you make sense of your story.

  • Focus, time and follow-through

    Deadlines, clutter, forgotten tasks and the shame that follows. We help you find systems that fit your brain, not someone else's.

  • Burnout and masking

    The exhaustion of hiding your differences to fit in at school or work. We help you find places to unmask and rest.

  • Sensory and social overwhelm

    Noise, crowds, small talk and unwritten rules that drain your energy. We help you understand your needs and ask for them.

  • Relationships

    Misunderstandings with partners, friends or family about attention, communication or routines. We help everyone understand each other better.

  • Anxiety and low mood

    Many neurodivergent people also live with anxiety or depression, often after years of feeling misunderstood. We care for the whole picture.

How we can help

  • Clarity through evaluation

    ADHD and autism evaluations for children, teens and adults, ending with a clear written report and practical recommendations.

    About ADHD evaluations
  • Therapy that works with your brain

    Practical, strengths-based support for focus, emotions and daily life, at a pace and in a style that suits you.

    Clinicians who focus on ADHD
  • Support for families

    Guidance for parents raising neurodivergent children, and for couples where one or both partners are neurodivergent.

    Children & teens

Questions neurodivergent clients often ask

Something else on your mind? Our FAQ covers much more, and our intake team is always happy to talk it through.

Can I be evaluated for ADHD or autism as an adult?

Yes. Many people are first evaluated as adults, often after years of wondering. An evaluation can bring clarity and open the door to the right support.

Do I need a diagnosis to start therapy?

No. You're welcome whether you've been diagnosed, are still wondering, or simply recognize yourself in the experiences above.

What does neurodivergent-affirming mean?

It means we see ADHD and autism as differences, not defects. Your clinician won't try to make you seem "normal". Instead, they'll help you understand yourself, ease what's hard and build on what you do well.

Can you help my child and our family?

Yes. We offer evaluations and therapy for children and teens, along with support for parents, so the whole family can work together.

Does insurance cover evaluations?

Coverage for evaluations varies from plan to plan, and most insurers need to approve testing in advance, so ask yours before you begin. Our intake team will explain the costs clearly before you book.

Whenever you're ready, we're here.

  1. Reach outSend us a short message, or call or text (650) 434-2563. We reply within one business day.
  2. A free 15-minute callOur care team listens, answers your questions about cost and insurance, and suggests clinicians who fit.
  3. Your first sessionMany people meet their clinician within one to two weeks. The first session is mostly about getting to know each other, at your pace.
Start care Insurance & fees

Other communities we serve

Chinese & Asian American communities International students New to the U.S. LGBTQ+ Veterans & first responders All communities

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Mind & Body GardenPsychology

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